{"id":30853,"date":"2026-03-17T03:58:58","date_gmt":"2026-03-17T03:58:58","guid":{"rendered":"https:\/\/www.vtmarketsglobal.com\/en\/uncategorized\/30853\/"},"modified":"2026-03-17T03:58:58","modified_gmt":"2026-03-17T03:58:58","slug":"as-safe-haven-demand-eases-xau-usd-trades-sideways-near-5000-stabilising-after-last-weeks-sell-off","status":"publish","type":"post","link":"https:\/\/www.vtmarketsglobal.com\/en\/live-updates\/30853\/","title":{"rendered":"As safe-haven demand eases, XAU\/USD trades sideways near 5,000, stabilising after last week\u2019s sell-off"},"content":{"rendered":"Spot Gold was little changed on Monday as easing tensions around the Strait of Hormuz reduced the fear premium. Prices have fallen from the spike high near 5,600 and are now consolidating close to 5,000.\n\nXAU\/USD traded in a narrow range and ended near 5,000 after last week\u2019s sharp drop from the highs. The 5,000 level is acting as near-term support while the market waits for fresh direction.\n\n

Gold Consolidates Near Key Support<\/h3>\nThe earlier jump towards 5,600 followed disruption in the Strait of Hormuz that cut a large share of global seaborne oil supply. As the initial shock has faded and crude prices have fallen, safe-haven demand has cooled.\n\nMarket focus now turns to the US Federal Reserve decision on Wednesday and the updated Summary of Economic Projections. Markets expect rates to be held at 3.75%, and the outlook for the rate path will be monitored for its impact on the US Dollar and real yields.\n\nWe remember well the sharp spike to 5,600 during the Strait of Hormuz supply shock back in 2025, and how the market found its footing around the 5,000 level once tensions eased. That event established a playbook for how gold reacts to sudden geopolitical crises, creating a volatility ceiling that we now see priced into long-dated options. This memory serves as a crucial guide for structuring trades today.\n\nThat period of extreme volatility has now passed, with the CBOE Gold Volatility Index (GVZ) currently trading near 14.5, significantly below the highs seen during the 2025 panic. This lower implied volatility makes buying options strategies more affordable for traders looking to position for a breakout. It suggests the market is not expecting a repeat of that kind of shock in the immediate term.\n\n

Fed Outlook Shapes Range Trading<\/h3>\nThe Federal Reserve is now in a different position than it was when its rate was 3.75% during that period. With the latest February CPI data for 2026 showing inflation holding stubbornly at 2.9%, expectations for another rate cut in the second quarter are fading. This “higher for longer” reality is capping gold’s upside potential and keeping it within a more defined range.\n\nCurrent tensions in other global shipping lanes are providing a modest and consistent fear premium, unlike the acute shock we saw in 2025. This acts as a support floor for the price, preventing a significant sell-off even as the Fed maintains its cautious stance. We see this reflected in steady, though not panicked, inflows into gold ETFs, which are up 1.2% over the last month.\n\nGiven this environment, we are seeing traders use options to trade the expected range rather than a new crisis. Selling call credit spreads with a strike price above the 5,400 resistance level allows for income generation while defining risk against a sudden upward move. Simultaneously, buying protective puts below the key 4,850 support level offers a cost-effective hedge against any unexpected breakdown in the market structure.\n\nCreate your live VT Markets account<\/a>\u00a0and\u00a0start trading<\/a>\u00a0now. <\/b>\n

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Start trading now – Click here<\/a> to create your real VT Markets account <\/strong> <\/p>\r\n","protected":false},"excerpt":{"rendered":"

Gold prices held near 5,000 as Hormuz tensions eased; markets await Wednesday\u2019s Fed decision and projections update.<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[46],"tags":[],"class_list":["post-30853","post","type-post","status-publish","format-standard","hentry","category-live-updates"],"acf":[],"aioseo_notices":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"josephine","author_link":"https:\/\/www.vtmarketsglobal.com\/en\/author\/josephine\/"},"_links":{"self":[{"href":"https:\/\/www.vtmarketsglobal.com\/en\/wp-json\/wp\/v2\/posts\/30853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vtmarketsglobal.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vtmarketsglobal.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vtmarketsglobal.com\/en\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vtmarketsglobal.com\/en\/wp-json\/wp\/v2\/comments?post=30853"}],"version-history":[{"count":0,"href":"https:\/\/www.vtmarketsglobal.com\/en\/wp-json\/wp\/v2\/posts\/30853\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vtmarketsglobal.com\/en\/wp-json\/wp\/v2\/media?parent=30853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vtmarketsglobal.com\/en\/wp-json\/wp\/v2\/categories?post=30853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vtmarketsglobal.com\/en\/wp-json\/wp\/v2\/tags?post=30853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}